Sujay Reddy’s journey into yoga began not in a studio, but in a search for something deeper.

Born in Bangalore, India, Sujay was a professional tennis player in his early years. While physically strong, he recognised early on that mental strength was lacking — which led him to meditation in his teens.

After stepping away from professional sport due to injury, he spent several years exploring business and life in ways that, by his own admission, lacked alignment and meaning. It was through returning to yoga — particularly pranayama and meditation — that his life began to shift in a fundamental way.

He completed his initial teacher training in Bali in 2018 and continued to deepen his studies through advanced trainings, long-term practice, and immersion in traditional teachings.

Over the years, Sujay has:

• Taught at 11 yoga teacher trainings (200HR, 300HR & meditation YTTs)

• Delivered thousands of hours of classes, workshops, and mentorship

• Led modules in pranayama, meditation, nervous system regulation, and philosophy

• Designed and structured training programs for teacher trainings

His teaching is influenced by lineages connected to Swami Rama, with philosophical grounding in Sri Vidya Tantra, Kashmir Shaivism, Sadhguru's Isha Yoga and classical Hatha Yoga, along with continued dedication to study and practice.

He has also undertaken advanced study and training at The Practice Bali, further refining his approach to traditional Hatha Yoga and internal practices.